Therapy in Massachusetts and Georgia

Anxiety | Couples | Depression | Individuals | Stress

I feel lost, like I’m not in control of my own life.

Is that normal? Is there another way?

Hello there, I’m so glad you’re here. This is a safe, accepting space, and the change or help 

you’re seeking is here. 

We all have something going on. Let’s talk about what you’re dealing with. It could be 

stress, anxiety, depression, relationship issues, maybe family management. I know those 

words are simple to say, but much more powerful and complicated to live. They can all 

bleed together and create other harmful situations like self-esteem or identity issues, or 

problems with work, friends or school. 

Maybe you feel lost or like you’re not in control, but you feel you should be, and you want 

to be. You want to understand what’s going on in your head and in your life. But doing it by 

yourself isn’t working. Being alone isn’t helping with the frustration or the pain. 

I welcome you to take a risk and be vulnerable, because I have good news. There is hope. 

You are not alone, and there is another way.