Areas of Specialty
Anxiety
Common Symptoms: difficulty controlling your thoughts, increased heart rate, feeling a pit in your stomach, tension, feeling on edge, worrying that something bad is going to happen, panic attacks, and increased perspiration.
Depression
Common Symptoms: feeling isolated, a lack of interest in activities, unexplained changes in mood, hopeless, a lack of energy, and generally not feeling like yourself.
Couples Counseling
Typically, couples in counseling may need a refresher, are having difficulty communicating, are facing difficulty with emotional or physical intimacy, have experienced a breach in trust, or need additional support during times of transitions.
Additional Topics
Experienced Bullying
College Stress
Low Self-Esteem/Self-Worth
Major Transitions
Self-identity
Sexuality
Spirituality
Stress Management
